Ya heard! #EspeciallyInTheseTimes 💁🏽‍♀️

Today is the last day to get this live class for 2

Today is the last day to get this live class for 20.00. Tomorrow it goes back up to 30.00! You can click on the link in my bio and then click on online classes for information and to purchase.

Just a quick belated birthday shout out to my trai

Just a quick belated birthday shout out to my trainer @primetime_moreno

I send progress texts to Isaac all the time and thank him for helping me really change my life! He always says "that's all you!" The truth of the matter is I have no clue about fitness and what my body needed. Isaac truly learned my body, my strengths, and my weaknesses. He has educated me almost everyday I have trained with him. He tells me what I should and shouldn't do and why. He tells me to not do something when I want to push my progress along faster. I listen because he hasn't guided me wrong. He's nursed me back to health and has shown me so much progress, given me strength mentally and physically. So happiest of birthdays to Issac!

If you're ready to start giving your health some love, hit up Isaac. He travels to you or you to him. He's literally the best gift I have given myself.

Sorry for the blurry image of you Isaac. 🤣🤣🤣

2 more days to get this live online class for 20.0

2 more days to get this live online class for 20.00 instead of 30.00. Link in bio under online classes.

This one will be a live class on October 10th in a Facebook group. The class is 30.00, but for the next 2 days you can register for 20.00. Please share with your friends, comment and like this post. https://education.thepaintedbox.com

Thank you guys for the support! "Worthy" will be

Thank you guys for the support!

"Worthy" will be a live class on October 10th in a Facebook group. The class is 30.00, but for the next 3 days you can register for 20.00. Please share with your friends, comment and like this post.

Link in bio. Click on Online classes.

Hey guys! I'm not really good at marketing, so her

Hey guys! I'm not really good at marketing, so here's a new class "Worthy"! It kicked me out of some of my Covid funk. What do you think?

This one will be a live class on October 10th in a Facebook group. The class is 30.00, but for the next 3 days you can register for 20.00. Please share with your friends, comment and like this post. Link in bio for Online classes. :)

It's been a while. Happy 1st birthday Aryx! Check

It's been a while. Happy 1st birthday Aryx!

Check out my stories for some close ups. :)

Sometimes we just have to remind ourselves....

Sometimes we just have to remind ourselves....

1 year ago a group of us started doing something a

1 year ago a group of us started doing something about our health. I stayed quiet about my progress because I just wanted it to be something I was doing for me. I knew if I focused on everyone else's progress it would be discouraging to me (just being honest.) I had failed so many times before. So I knew getting the eating controlled was my first goal. I'm not lying when I tell you the ONLY thing I drank was coke. I ate all the time and every day at 3am I woke up and had a bowl of cereal or two or three.

I slowly transitioned from coke to diet coke and diet coke to water. Cutting everything cold was not going to work for me, it never has. Eventually, I started to drink only water. My eating habits changed so much, fast food everyday to making and really giving thought to what I put into my body. The cooking process has given me calm and stopped my Chopped food nightmares to end. 🤣🤣

When we went started staying home in March, I started walking. Man was that hard. I couldn't even run more than 3 second before feeling like I was about to die. So pep talk time...."walk bitch, remember slow transition." So I did and I started running little burst, even though it was for 10 seconds. It had to be better than nothing. I pushed myself till I hurt myself, on accident in May. I was running for a few minutes at that point too. I became sad because it had to stop. I couldn't really walk from the pain. In June I saw a post about a trainer and I hit him up. I told him I was hurt and asked if he'd still work with me. He agreed! I started out training 2 days a week and he learned my body and structured everything around me getting better and making me stronger. He did exactly that! I showed up everyday, ready. I noticed I was capable of doing more and I started to feel so confident and proud of myself. I'm in the middle of my 3rd month working with Isaac. I can now run again, my body is changing so much! I can't believe it! I just wanted to share with you guys that is wasn't easy and everyday I woke up intentionally trying to be better. So here are a few photos.

Me days before I stared.
Me today!
My scale today!

55 down..45 to go!

This is all my son wanted on his birthday 2 years

This is all my son wanted on his birthday 2 years ago today. Rest well, King.

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"If you can't find beauty in the imperfect, you'll never find perfection."

Contact me at info@thepaintedbox.com

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Ya heard! #EspeciallyInTheseTimes 💁🏽‍♀️

Today is the last day to get this live class for 2

Today is the last day to get this live class for 20.00. Tomorrow it goes back up to 30.00! You can click on the link in my bio and then click on online classes for information and to purchase.

Just a quick belated birthday shout out to my trai

Just a quick belated birthday shout out to my trainer @primetime_moreno

I send progress texts to Isaac all the time and thank him for helping me really change my life! He always says "that's all you!" The truth of the matter is I have no clue about fitness and what my body needed. Isaac truly learned my body, my strengths, and my weaknesses. He has educated me almost everyday I have trained with him. He tells me what I should and shouldn't do and why. He tells me to not do something when I want to push my progress along faster. I listen because he hasn't guided me wrong. He's nursed me back to health and has shown me so much progress, given me strength mentally and physically. So happiest of birthdays to Issac!

If you're ready to start giving your health some love, hit up Isaac. He travels to you or you to him. He's literally the best gift I have given myself.

Sorry for the blurry image of you Isaac. 🤣🤣🤣

2 more days to get this live online class for 20.0

2 more days to get this live online class for 20.00 instead of 30.00. Link in bio under online classes.

This one will be a live class on October 10th in a Facebook group. The class is 30.00, but for the next 2 days you can register for 20.00. Please share with your friends, comment and like this post. https://education.thepaintedbox.com

Thank you guys for the support! "Worthy" will be

Thank you guys for the support!

"Worthy" will be a live class on October 10th in a Facebook group. The class is 30.00, but for the next 3 days you can register for 20.00. Please share with your friends, comment and like this post.

Link in bio. Click on Online classes.

Hey guys! I'm not really good at marketing, so her

Hey guys! I'm not really good at marketing, so here's a new class "Worthy"! It kicked me out of some of my Covid funk. What do you think?

This one will be a live class on October 10th in a Facebook group. The class is 30.00, but for the next 3 days you can register for 20.00. Please share with your friends, comment and like this post. Link in bio for Online classes. :)

It's been a while. Happy 1st birthday Aryx! Check

It's been a while. Happy 1st birthday Aryx!

Check out my stories for some close ups. :)

Sometimes we just have to remind ourselves....

Sometimes we just have to remind ourselves....

1 year ago a group of us started doing something a

1 year ago a group of us started doing something about our health. I stayed quiet about my progress because I just wanted it to be something I was doing for me. I knew if I focused on everyone else's progress it would be discouraging to me (just being honest.) I had failed so many times before. So I knew getting the eating controlled was my first goal. I'm not lying when I tell you the ONLY thing I drank was coke. I ate all the time and every day at 3am I woke up and had a bowl of cereal or two or three.

I slowly transitioned from coke to diet coke and diet coke to water. Cutting everything cold was not going to work for me, it never has. Eventually, I started to drink only water. My eating habits changed so much, fast food everyday to making and really giving thought to what I put into my body. The cooking process has given me calm and stopped my Chopped food nightmares to end. 🤣🤣

When we went started staying home in March, I started walking. Man was that hard. I couldn't even run more than 3 second before feeling like I was about to die. So pep talk time...."walk bitch, remember slow transition." So I did and I started running little burst, even though it was for 10 seconds. It had to be better than nothing. I pushed myself till I hurt myself, on accident in May. I was running for a few minutes at that point too. I became sad because it had to stop. I couldn't really walk from the pain. In June I saw a post about a trainer and I hit him up. I told him I was hurt and asked if he'd still work with me. He agreed! I started out training 2 days a week and he learned my body and structured everything around me getting better and making me stronger. He did exactly that! I showed up everyday, ready. I noticed I was capable of doing more and I started to feel so confident and proud of myself. I'm in the middle of my 3rd month working with Isaac. I can now run again, my body is changing so much! I can't believe it! I just wanted to share with you guys that is wasn't easy and everyday I woke up intentionally trying to be better. So here are a few photos.

Me days before I stared.
Me today!
My scale today!

55 down..45 to go!

This is all my son wanted on his birthday 2 years

This is all my son wanted on his birthday 2 years ago today. Rest well, King.

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